For Teens: A Personal Guide for Managing Stress - HealthyChildren.org - stress managmetnt for teens

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For Teens: Creating Your Personal Stress-Management Plan - HealthyChildren.org stress managmetnt for teens


Teenagers, like adults, may experience stress everyday and can benefit from learning stress management skills.

□Just for Teens: A Personal Plan for Managing Stress. □ WHAT IS STRESS? Stress is the uncomfortable feeling you get when you're worried, scared, angry.

building-resilience~The American Academy of Pediatrics (AAP) presents a guide to tracking and managing your own personal stress plan.